AltWeeklies Wire

Focus, Accountability and Commitment are Critical to Fulfilling New Year’s Resolutionsnew

It’s a new year, bright with the promise of new beginnings. If you’re like most, you’re so busy with day-to-day life that you push aside the little nagging voice inside telling you that your life could be better. You vow “I’ll quit smoking, hit the gym, eat a healthier diet.”
Pasadena Weekly  |  Patti Carmalt-Vener  |  01-11-2010  |  Advice

Calorie Restriction Advocates Continue to Gain Tractionnew

Given that the average American consumes more than 3,700 calories per day, and that much of it comes from junk food, some calorie restriction would probably be a good thing for many of us. But if you’re not fat, does it make sense to starve yourself from thin to bony?
San Antonio Current  |  Ari LeVaux  |  08-26-2009  |  Food+Drink

Vegan Tuesday: Going Animal-Product-Free, One Day at a Timenew

When I decided earlier this year to attempt to become a vegan, I started out with realistic goals. Rather than set myself up for failure by overhauling my kitchen completely, I decided to designate one day a week as a meatless, dairy-free day.
Baltimore City Paper  |  Steve Gdula  |  11-25-2008  |  Food+Drink

Alt.Health: Snooze Season Revivalnew

Weather winter doziness with light therapy and ginseng.
NOW Magazine  |  Elizabeth Bromstein  |  11-10-2008  |  Advice

Out of Stocknew

A dieter’s worst nightmare: Hearing the word "discontinued"
Tucson Weekly  |  Tom Danehy  |  09-16-2004  |  Commentary

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