AltWeeklies Wire
Alt.Health: Is Your Ache for Chocolate Trying to Tell You Something?new
Is it true that food cravings mean a nutrient deficiency? That's too easy -- we're way more complicated.
NOW Magazine |
Elizabeth Bromstein |
11-23-2009 |
Advice
Alt.Health: Scented Lavender's a Heal-All but It's Got a Dark Secretnew
I love the smell of lavender and put it in my closet, my muffins, my homemade scents and my tea. Chances are, there's a whiff of the stuff somewhere in your home right now. But this most elegant of herbs, touted for an astounding number of purposes, may have mixed blessings.
NOW Magazine |
Elizabeth Bromstein |
09-14-2009 |
Advice
Alt.Health: Make Sure Your Bike Seat is a Perfect Fitnew

Seat, saddle, whatever. Those things can get uncomfortable for your delicate bits. In rare cases, women can lose sensitivity and swell up. For men, it can be more serious, and there's even talk that too much of that long-term pressure on the penile region can make the little admiral stop saluting.
NOW Magazine |
Elizabeth Bromstein |
08-17-2009 |
Advice
Alt.Health: Be Smart About Body Artnew
There's been some scary stuff in the news lately about tattoo parlors getting pinged for health and safety violations. Most of it's about problems maintaining sterilization equipment, which might get you checking out who's going to inscribe that butterfly on your butt.
NOW Magazine |
Elizabeth Bromstein |
07-13-2009 |
Advice
Don't Let the Holidays Trap You in Old Family Scriptsnew
Family. Merrymaking. Gift giving. It ought to be so cozy and fun, just like an old postcard. But making it through the next few weeks definitely has its challenges.
NOW Magazine |
Elizabeth Bromstein |
12-22-2008 |
Advice
Alt.Health: Snooze Season Revivalnew
Weather winter doziness with light therapy and ginseng.
NOW Magazine |
Elizabeth Bromstein |
11-10-2008 |
Advice
Alt.Health: When the Situation's Gravenew
Death and fear. Halloween is the day we honor them both. How far can it go in soothing our deep-seated angst?
NOW Magazine |
Elizabeth Bromstein |
11-03-2008 |
Advice
Alt.Health: Coffee Crazynew
Coffee is mostly a body boon, but don't down the whole pot.
NOW Magazine |
Elizabeth Bromstein |
10-17-2008 |
Advice
Alt.Health: Need a Panic Mechanic?new
Conquer phobias by ditching your inner "boo" voice.
NOW Magazine |
Elizabeth Bromstein |
10-14-2008 |
Advice
Alt.health: Give Your Liver a Liftnew
Will rinsing out your hepatic bits wash away your sins?
NOW Magazine |
Elizabeth Bromstein |
10-06-2008 |
Advice
Alt.health: Boning Up on Calciumnew
New vitamin D info sinks old advice on fortifying your frame.
NOW Magazine |
Elizabeth Bromstein |
09-29-2008 |
Advice
Alt.health: Gallstones Could Be the Painful Result of What You Didn't Saynew
I bet a lot of you can't answer that. While we've all heard of gallstones, most of us have no idea what they actually are. I know -- I asked around.
NOW Magazine |
Elizabeth Bromstein |
09-22-2008 |
Advice
Tags: health, gallstones
Alt.Health: Don't Bank on Happinessnew
You can't satisfy your desires anyway, so stop dreaming of the big bucks.
NOW Magazine |
Elizabeth Bromstein |
09-15-2008 |
Advice
Alt.Health: Unbreak My Heartnew
Get over lost love with a forkful of good carbs and forgiveness.
NOW Magazine |
Elizabeth Bromstein |
09-08-2008 |
Advice
Alt.Health: Mind Your Munchingnew
Elevate your culinary consciousness with mindful eating.
NOW Magazine |
Elizabeth Bromstein |
09-02-2008 |
Advice
Tags: advice columns, food & drink