AAN Association of Alternative Newsmedia

Hail To The Pumpkin

Jackson Free Press | December 27, 2007

During the holidays, treat your sweet tooth with pumpkin gingerbread and pumpkin cheesecake. Pumpkin is low in calories, and high in potassium, beta carotene, iron, fiber, and vitamins C and E. Choose low-fat and low-sugar ingredients to lighten these recipes, and choose local and organic ingredients when you can.

View Full Story at Jackson Free Press

Jackson Free Press

The Jackson Free Press (JFP) is Jackson's smart alternative, covering news, culture and politics for Mississippi's capital city. The JFP is Mississippi's first and only AAN publication, serving a growing metropolitan area of 450,000, including 30,000+ college students. Steeped in...

More »

Contact for Reprint Rights

Market Served: Metropolitan Area
Address: 125 S. Congress St., Suite 1324, Jackson, MS 39201
Phone: (601) 362-6121

www.jacksonfreepress.com

More by Kelly Bryan Smith

Gluten-Free Goodiesnew

What is this gluten-free diet that everyone is talking about? It isn't the latest fad diet or a weight-loss secret. Gluten is a protein found in some grains, such as wheat, barley and rye. Some doctors recommend that patients with celiac disease (an immune-system disorder in which the body has an intestinal reaction to gluten) avoid oats as well.

Jackson Free Press | Kelly Bryan Smith | 04-25-2014 | Food+Drink

Tags: gluten-free diet

Efficient Trick-or-Treatingnew

Making a plan in advance can help your little adventurers have a happy Halloween that is safe, less stressful and meltdown-free.

Jackson Free Press | Kelly Bryan Smith | 10-24-2013 | Advice

DIY Costumes for Kidsnew

Want cool kid costumes without the sticker shock of the catalogs? Fashion a look from garments and objects you may have lying around the house instead.

Jackson Free Press | Kelly Bryan Smith | 10-24-2013 | Advice

More by Kelly Bryan Smith »

More by Jackson Free Press

This ‘Mississippi’ or That One?new

Education, health, you name it. People will shrug and say, "This is Mississippi," expecting it to be the last in everything good and first at all things bad.

Jackson Free Press | Brian Gordon | 08-07-2015 | Culture

Swim Safelynew

As we swim in the hot Mississippi summer, it’s important to remember safety.

Jackson Free Press | Timothy Quinn | 07-31-2015 | Advice

What Is Courageous?new

Last week saw much debate over what is courageous or heroic in terms of who deserves an award. The argument started when ESPN announced that Caitlyn Jenner would receive this year's Arthur Ashe Courage Award at the ESPY Awards later this summer.

Jackson Free Press | Bryan Flynn | 06-11-2015 | Culture

Mississippi State’s Biggest Gamenew

Mississippi State hasn't lost since last season's unnerving tangle with the Crimson Tide, and when the two teams mix it up again this Saturday, it will mark 364 days since MSU has last tasted defeat.

Jackson Free Press | Bryan Flynn | 11-14-2014 | Sports

Mississippi: Clawing to the Topnew

When Mississippians start doing this together thing, we quickly find that the culture around us starts changing. We suddenly believe we've got this, we can solve problems, we're as good as anyone else and, by damn, we can even win stuff—hearts and minds, respect, awards and maybe even a national championship or a Heisman.

Jackson Free Press | Donna Ladd | 11-10-2014 | Commentary

More by Jackson Free Press »

AAN Association of Alternative Newsmedia

Browse About

Browse AAN News

Browse AltWeeklies Wire

Browse Directories

Browse Awards

Browse Resources

Browse Advertising