Formerly Demonized Fat is Actually Good For You

Baltimore City Paper | August 12, 2008
Lard--rendered pig fat--is mostly unsaturated oleic acid, the same exact fat in olive oil--monounsaturated, the healthiest of all fats. Lard: the new health food. Who'd a thought? Includes recipe for Lard Pie Crust.

Baltimore City Paper

Founded as City Squeeze in 1977, City Paper is Baltimore's dominant newsweekly. The paper targets active, well-educated, 21-49 year olds attracted to our contemporary coverage of current affairs, politics, lifestyles, the cultural arts and entertainment. Well known for the area's...
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