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ChiRunning is a New Approach to Running Injury-Free

By David Medaris
Isthmus | July 21, 2008
What if all -- or even most -- of those running injuries you've sustained over the years were attributable to poor biomechanics? What if someone suggested a running technique that could forestall a recurrence of your Achilles tendonitis or plantar fasciitis, relieve your chronic knee and ankle pain and help prevent more muscle pulls?
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Tags: injuries, running, sports & fitness, biomechanics, ChiRunning, jogging

Isthmus

Isthmus is Madison, Wisconsin's alternative newspaper. Since 1976, Isthmus has built a foundation of fearless reporting, forthright opinion, excellent arts coverage, and innovative perspective. These efforts have been rewarded by numerous sources including the Milwaukee Press Club's statewide Excellence in...
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